Reading with commentary of the first chapter of the book 'The Bipolar Advantage'.

The chapter is called "Why Listen To Me" and is pretty short and self explanatory so there will not be any commentary along with the reading. The first two chapters are introductory chapters and after that the book is divided into two sections "Part 1, Knowing Who You Really Are" and "Part 2, A Successful Bipolar Lifestyle" I hope you enjoy.

The chapter is called "What Is Bad About Bipolar" and is the first chapter in "Part 1, Knowing Who You Really Are." The other chapters in part 1 include: "What Is Good About Bipolar?" "Acceptance" and "Introspection"

Chapter 4 is called "What is Good About Bipolar" and covers Brainstorming, Looking at the Bright Side of Life, the Good Things About Bipolar, Lucky Me, and It's Bad, It's Good, So What

Chapter 5 is called "Acceptance" and is a crucil step in being able to change yourself into a better person. This chapter covers "Acceptance is most important of all", "Introduction to your real self", "I love my self" and 'Do you love your self?"

Chapter 6 is called "Introspection" and is how we find out who we really are instead of who we pretend to be. This chapter covers "The only way to know who you really are", "Why Introspect", "How do I do it?", "Time to Brainstorm", "Software for the Soul", "My Interior Life", and 'How is your Interior Life?"